Your Fitness Matters to us!

We provides multiple classes to our clients Zumba, Aerobics, Kickboxing, Strength, Power yoga, Free weight.

GROUP EXERCISE CLASSES

Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme. See our class timetable for details.

CARDIO TRAINING

Whether you’re looking to increase energy or reduce stress, cardio training (otherwise known as cardiovascular or CV training) can help you live a fit life while strengthening your heart and lungs. From interval training to endurance exercise, cardio training can also help lower blood pressure and cholesterol levels.

STRENGTH TRAINING

Get in shape and burn fat with strength training. With the right equipment, such as free weights or weight machines, and advice from our experts, you can improve your overall health while increasing muscle and bone strength.

ONE-TO-ONE TRAINING

Individual personal training, tailored to your individual fitness level, will ensure you get the most out of every workout. Our expert personal trainers can offer support, advice and motivation to keep you on track.

Our Services

Zumba

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Yoga

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SPA

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Dance Class

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Fitness Mantra

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We help Peoples build their Body of their dreams By Dynamic Movement Training(DMT).

Dynamic movement training is important to help you maintain a healthy body and healthy mind.

Improve muscular control, use more energy for accelerated weight loss and build performance in everyday life and sport. Whatever you want from a workout, make DMT part of your training programme for quicker and more effective results.

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Why Choose Us

Tools & Training

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Support

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Convenience

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Community

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